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    Nature Mindfulness Guided Walks

    Connecting mindfully and playfully with nature through your senses.

    Our Nature Mindfulness guided walks and Nature connection activities provide an opportunity to tune out from day-to-day life, slow down the pace and find deeper connections with nature and within yourself.

    Sophie, trained in Natural Mindfulness, will guide you slowly, mindfully and playfully in nature through the senses. You can expect to gain new insights and ways of seeing and experiencing time in nature and leave with an enhanced sense of wellbeing and connection to the world around you.

    Each Nature Mindfulness Guided Walk is unique, but all will involve playful aspects and nature based creativity.

    Tickets from £15

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    Personalised Experiences

    Personalised experiences for individuals, couples and groups.

    Nature Mindfulness provides a special opportunity for personal time and space to connect deeply with nature and focus on self-care. You can expect to experience an enhanced sense of wellbeing and gain valuable insights on how to continue to nurture yourself through nature.

    Wonder in Nature welcome working with individuals, couples, families, friends or work groups to plan and design personalised experiences. Sessions can be tailored to meet any particular requirements or support needs.

    Sophie, trained in Natural Mindfulness, will guide you slowly, mindfully and playfully in nature through the senses. A nature-based creative activity will be included.

    Individual / Couple (2-hour session) From £60

    Personalised group activities (up to 8 people) From £120

    To design your own event please get in touch

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    Nature Connection for Communities

    Supporting access to Nature Connections and improving wellbeing in Communities.

    Wonder in Nature aim to support ensuring Nature Connection is accessible and inclusive to all by addressing financial or other barriers to access.

    Wonder in Nature have delivered Nature Mindfulness and Nature Connection sessions to community groups, working through the senses, play and creative activities, helping reduce isolation and improving mental wellbeing. Wonder in Nature has also worked with community support groups to help people with physical impairments access and connect with nature spaces safely.

    Wonder in Nature welcome working together with voluntary and community organisations and statutory services to develop Nature Mindfulness and Nature Connection offers for local communities.

    To find out more or if you would like to be involved please get in touch.

    If you would like to help support access for all, tickets can be gifted through the “Pay it Forward” option.

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    Sound Bath in Nature

    Relaxing through sound in natural environments.

    Sound Baths in nature can be offered in collaboration with Beat it Percussion CIC.

    Sophie, as a trained Sound Relaxation Practitioner, can incorporate nature mindfulness alongside the gentle sounds and vibrations of sensory instruments in a natural environment setting. This could be an outdoor location with suitable instruments and nature as a chorus or an indoor venue within a natural environment setting.

    From £150 – for more details please get in touch